Fear and anxiety by Eckhart Tolle

In the last days I’ve been feeling stressed out. Work problems always happen, but sometimes it is more than you think you can tackle.

Then a friend shared with me an interesting video by Eckhart Tolle.

Thanks Adrián from Vigil y Piaggio. 🙂

It is not something new. Here are some old tips to deal with stress.

Resultado de imagen de claves del budismo para gestionar el estrés

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