Why you should define your fears instead of your goals

Empowering speech by Tim Ferriss at ted.com.

According to my experience as a coach, most clients kind of know what they want to do, but never do it. Why? Fear and attachment are common answers. They lead to over-estimation of risks and costs of making actual changes and letting go of other things.

When your fears stop you from doing what you want here are some easy-to-use tools (fear-setting) and some old-fashioned but very useful Stoicism for you to take away.

Let me spoil a couple of wise and powerful sentences for you:

  • «Easy choices, hard life. Hard choices, easy life.»
  • «We suffer more often in imagination than in reality.» – Seneca

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