Empowering speech by Tim Ferriss at ted.com.
According to my experience as a coach, most clients kind of know what they want to do, but never do it. Why? Fear and attachment are common answers. They lead to over-estimation of risks and costs of making actual changes and letting go of other things.
When your fears stop you from doing what you want here are some easy-to-use tools (fear-setting) and some old-fashioned but very useful Stoicism for you to take away.
Let me spoil a couple of wise and powerful sentences for you:
- «Easy choices, hard life. Hard choices, easy life.»
- «We suffer more often in imagination than in reality.» – Seneca